Buddha Institute of Technology, Gida, Gorakhpur

बुद्धा इंस्टिट्यूट ऑफ़ टेक्नोलॉजी, गीडा, गोरखपुर

Approved by AICTE New Delhi and affiliated to Dr. A.P.J. Abdul Kalam Technical University Lucknow

SPORTS @ BUDDHA

Sports and exercise play an imprtant role in our life as it helps us to remain fit and live longer. They shape and tone our body muscles in such a way that possibilities of muscular sprains are minimized, We all as young people should have no problem in playing outdoor sports and doing excersises to live a healthy life. Apart from giving a proper shape to our body sports and excersises are also good sources of recreation and they give us some knd of freshness to our mind and our heart.